ORIENTAçõES TOPO DA STRESS RELIEF

Orientações topo da stress relief

You can rest your hands in your lap. The most important thing is that you find a position that you can stay in for a while.Remember: there’s pelo such thing as the perfect meditation. If we notice ourselves getting frustrated that the traffic in our mind is moving too fast or we’re wondering, “Why is this so hard?” we can give ourselves som

read more